Zucchini Corn Fritters

Zucchini Corn Fritters

Recipe thanks to Live Lighter

Ingredients

  • 1 medium zucchini, grated
  • 2 small red capsicums, seeded and diced
  • 1 can reduced-salt corn kernels, drained
  • 2 spring onions (including green tops), chopped
  • ½ cup basil leaves, chopped
  • 1 cup reduced-fat cheddar cheese
  • Pepper
  • ¾ cup self-raising flour
  • 3 eggs
  • ½ cup reduced-fat milk
  • Olive or canola oil spray

Instructions

  • Squeeze zucchini of excess liquid and place in a large bowl with 2/3 of the capsicum and the corn, spring onions, basil and cheese. Season with pepper.
  • Sift flour over vegetables then mix to combine.
  • Pour milk into a jug, add eggs and whisk together with a fork. Add to vegetables and stir well.
  • Heat a large non-stick frypan over medium heat and spray liberally with oil. Drop heaped tablespoons of mixture evenly spread around the pan and spread using the back of a spoon to 8cm diameter. Cook for 2 minutes or firm and golden. Flip and brown on reverse side for 2 minutes.
  • Transfer to a plate, keep warm and repeat with remaining mixture.
Image
Zucchini corn fritters
Zucchini corn fritters

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