Date and oat bliss balls

Recipe thanks to Healthy recipes for sporting clubs and facilities.

Ingredients

• 2 cups rolled, quick oats
• 2 cups dried medjool dates, pitted
• 2 teaspoons cinnamon
• 2 tablespoons honey
• desiccated coconut to coat

Method

1. Process the oats, dates and cinnamon in a food processor.
2. Add the honey and mix with a wooden spoon or spatula to make a sticky consistency.
3. Roll 1 teaspoon of the mixture into a ball, repeat until all the mixture is used.
4. Lightly roll each ball in coconut then refrigerate for 30 mins before serving.

Tips

• For variation, you can replace the dates with another type of dried fruit, such as apricots or figs.